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Trauma Interrupted with Jan Broberg
Our Purpose
Trauma Interrupted with Jan Broberg exists to change the way trauma is understood, discussed, and healed. It is the primary public-facing voice of the foundation and the main audience entry point into the JBF ecosystem. The show bridges lived experience, survivor testimony, education, systems critique, recovery tools, and cultural conversation into one platform.
Why It Matters?
Trauma narratives are often fragmented, sensationalized, or oversimplified. Survivors are either ignored or reduced to their worst moments. Trauma Interrupted reframes trauma as a human experience, not an identity, and recovery as a collective responsibility, not an individual burden.
The podcast is not just storytelling, it is movement-building media.
Trauma Interrupted with Jan Broberg
Compassion, Curiosity, Courage : The Three Keys to Walking Through Hell with Dr. Ute Liersch [Part 1]
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today, Jan is joined by Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist.
Content advisory: child sexual abuse and mild language.
They begin by exploring how being labeled "stupid" in a rigid school system shaped Dr. Ute's early life and self-concept. They discuss the critical difference between experiencing victimhood and choosing victimization. Dr. Ute shares her philosophy of honoring the past, respecting the present, and being excited for the future. The conversation delves into reframing difficult emotions as vital data, understanding anger as a signal of injustice, and the necessity of compassion, curiosity, and courage to heal from trauma, toxic relationships, and life's inevitable hardships.
Buy Dr. Ute Liersch’s Book:
A Minimalist’s Guide to Becoming Resilient
Mentioned Resources:
The Body Keeps The Score by Bessel van der Kolk
If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
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If you are in crisis (US): CALL or TEXT 988 • Suicide & Crisis Lifeline CALL 1-800-656-4673 • RAINN CALL 1-800-950-6264 • NAMI Outside the US, find a local helpline at findahelpline.com
Where to find us and our survivor-led community: Website • janbrobergfoundation.org Survivor Circle • survivorcircle.circle.so YouTube • youtube.com/@traumainterrupted
